Free Tai Chi Taster
Winterton Spa & Leisure
Sun 20thth Jan 2pm–3.30pm
Tai Chi
Health, Happiness and Wellbeing
Ancient Wisdoms for a modern world
Our Tai Chi is a complete integrated system following ancient teachings of lineage masters - You will learn:
• Smooth accurate outer Body Movement and Postural Alignment
• To release physical holding patterns & emotional tension
• To awaken the Deep Mind & quieten ‘Mental Chatter’
Begin the process of deep inner change and connect
to your innate intelligence and true nature.
Understand Others – Change yourself
Joe Harte has 35 years experience.
A journey that has taken him from the outer practises of Kung Fu and Jujitsu
to the last 20 years of deep inner practise with Taiji and Meditation.
If we can change one thing, ourselves, then we find in so doing the world around us seems to change in response….
- Free Taster Class -
Winterton Park Spa & Leisure,
St Luke's Church, St Luke's Crescent, Winterton Park
Sedgefield, Co. Durham, TS21 3NL
This event is completely Free but numbers dependent.
Please register your interest by leaving your name at the desk
Or call Chris on 07803205132
If sufficient interest there is the possibility of a follow on introduction course – watch this space!
Wintertonpark.co.uk
